Thanks for the reasurance. Definitely going to keep riding my clubs summer track races till the end of this season; though will give the State Masters titles a miss as fitness isn't there by a long shot.
My focus will be on the winter road TT's and CX season. I had booked my flights to travel to a couple of rounds of the National CX series last year but missed them all due to my crash. Hoping to make amends and get to most of them this year!