Originally Posted by
IvyGodivy
I don’t get why everyone is doubting me. I am a member at Edge Fitness whom supplies Spin Classes with the membership and I talked to one of the people there and they are using SPD’s.
Change pedals? Seriously? No thanks.
Side note I found a YT video of a woman showing how to install SPD’s on a pair of Keen Sandals where are my go to shoes for the summer and at times the Adidas.
That is cool and going to see if I can get that.
Nobody is doubting they use SPDs. But every spin bike I have ever been on has double sided pedals. One side is for bike shoes with SPD cleats. The other is a toe clip and strap that you can wear any kid of shoe with.
