View Single Post
Old 09-03-19, 12:03 PM
  #8  
jadocs
Senior Member
 
jadocs's Avatar
 
Join Date: Jul 2018
Location: USA
Posts: 2,190

Bikes: Ti, Mn Cr Ni Mo Nb, Al, C

Mentioned: 22 Post(s)
Tagged: 0 Thread(s)
Quoted: 942 Post(s)
Liked 526 Times in 349 Posts
Yes adjusting your position over the BB does affect muscle recruitment. I will purposely slide forward a little bit while in the drops when I am really going hard (think TT position, but in the drops). If I'm just riding tempo I will take it easier by sitting "in" the saddle and alternate between hoods and drops.
jadocs is offline