View Single Post
Old 11-07-08, 06:54 AM
  #1  
charbergs
Newbie
 
Join Date: Oct 2004
Posts: 20

Bikes: 2007 Cannondale Road Tandem, 2004 Bianchi Vigorelli

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Spinervals using a Triple

Hello all,
I've really enjoyed using the Spinervals DVD set, but one problem I'm having is that I have a triple chain ring bike and the gearing they use is all for a double.

Can someone help me convert the DVD gearing to my gearing?
I have a 30/42/52T front, and a 12/26T rear cassette (12, 13, 14, 15, 17, 19, 21, 23, 26)

The gears I'm most interested in are:
"Small Ring in front"- 15, 18
"Big Ring in front"- 12, 13, 15, 18, 21.

Thanks!
Charlie
charbergs is offline