Thread: 2014 Weight Lifting!!!!
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Old 03-09-16, 11:28 AM
  #689  
SprintzNKiloz
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Ok, how do you guys define "heavy" for your lifts? I realized reading this that I'm a gym noob and haven't given it much thought beyond "I can lift this much 10 times and Y times this much 5 times and not die."
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