Originally Posted by
Philasteve
are the metal ones any good?
Yes. I think they hold they shape, and hence hold your foot, better than plastic ones.
The only issue Ive had is one time when I screwed up my bike-mounting rhythm and accidentally stepped on top of the cage and squished it. I rode the rest of my way home with my toes in a vice and it ended up being pretty tough to bend back into shape
