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Old 04-28-16, 02:24 PM
  #8131  
Hermes
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Track workout this AM. Warmup, 3x4k motor team pursuits with another racer alternating behind the motor every two laps. 2 standing starts where I recorded my fastest 1/2 time at Hellyer and the fastest time of the day (all riders did 1/2 lap timed standing starts) and for those power mongers, I set a new all time power record of 900 watts for 15 seconds - PT hub track wheel.

Last edited by Hermes; 04-28-16 at 03:11 PM.
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