Ive certainly gone out of my way to keep cycling before a trip, even to the point of riding in winter to keep the legs moving.
The times I have gone 3 weeks or whatever before riding, its been tough to a certain extent, especially with one of my knees that can be cantankerous ,and so I figure the wisest thing would be to plan the first bunch of days to be short distances km's wise, so at least you can take it easy ish and get ye ol bode back into the groove.
if it were me, that would be a priority, to be conservative for the first 2 or 3 days (or more) and not have to push too much.
Last edited by djb; 04-05-19 at 05:11 PM.