Originally Posted by Seattle Forrest

After a ride where I sweat a lot - which is another way of saying summer - I can drink as much water as I want and not be any less thirsty. They I don't sleep because I have to go to the bathroom every 20 minutes, the bladder buster. If I put Nuun tabs on the water, I'm not thirsty any more after a few glasses. Milk and Gatorade work too, but those have calories.