Thread: Cleat Position
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Old 08-23-19, 03:18 PM
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I've also jammed my cleats as far mid foot as they can go on Giro Empire shoes, and it subjectively feels as if I've opened up my hip angle a little. No cadence problems running a 50x16 in an elite mass start event, which translates to about a gain ratio that you'd get on 91".
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