Thread: Cleat Position
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Old 09-25-19, 03:34 AM
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I have always had my cleats as far backward as possible due to having large feet and needing the heel clearance for the chain stays. ( I am size 14 UK).

That said, i have never struggled with high cadence work though so i think if anyone sees cadence drops after moving cleats it will just require an adaptation phase to get that leg speed back.
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