Originally Posted by
Velo Vol
You're probably joking but last week I did two sets of five push-ups. And it's the first ones I had done in months.
Not joking. Just tried and I managed one. I'll try again tomorrow.
Don't forget, I'm old and overweight and have my own litany of bodily defects. I did manage a max power of 813 watts on my ride today, 3 second power was 677 watts, so it depends which muscle group we're checking, I guess. Leave my puny arms out of it.
