Today, I walked about 3.1 km commuting and then from the university ...
where I had my last class of the semester!! (woo-hoo!!) ... to the road where I catch my bus.
It was a gorgeously hot day ... 31C!
Then Rowan and I walked to the beach and back (2.9 km). The temperature dropped to 15 ... so our hot spell didn't last long ... but it was still a lovely walk.
And then I lifted weights.