Originally Posted by BeeTL
BeeTL: I did check your posted URL as well as the Webb site of Rail to Trail.
These descriptions do not address such insights as I got above from users. The nice thing about this forum is our passion for biking. Therefore, if one states the reason for the thread (as I did) some users of these trails have useful tips. I am training for a relatively fast and demanding cross country tour. I got useful information if some biker has done that kind of training on these trails.
I am giving this long reply as a form of thanks for bikers who replied.