Thank you both. Yeah, I learned my lesson with the antibiotics.
I think I have a tendency to stay in too high of a gear because I'm still learning. But I was doing that with my old bike too?
What's concerning me now is the knee pain is persisting even as I've taken a three day break from my bike now. Once you get the bike fit right, does the issue disappear or do you have to rest until you recover?
The discomfort is at the front of the knee cap and around it but not in the back.