Originally Posted by
furiousferret
How much variance do you guys have in your 5 > 20 minute power? The variance between my 5 to 40 minute power is only 30 watts, which seems like it should be higher (Coggan Scale is 50 watts).
To be fair, none of those numbers are test effort, and aren't fresh. They're just my best wattages for the year... except for the 40 minute, which I could have went a few watts better.
Looking at my best numbers this year, for me it's about 95W (5' @ 428 vs 20' @ 332). Sadly both of those numbers were in January, current numbers are about 4-5% lower.
2-5 minute power seems to be one of my strengths (part of why I've taken up Pursuit on the track this year).