Originally Posted by bampilot06

The strava app is pretty inadequate at tracking calorie and power. That power is an equation that the people of strava have created so I wouldn’t go by it at all. The time and distance is really the only thing that is accurate.
IMO the only significance for me of the power on the strava app, since it is all i have ever used, i can see how I have improved over the months. When I first started average power was 70 the highest i think i have seen on a 20 miler is 169. Doesn’t mean anything but it’s cool to see the difference.