Thread: Any of you 'rollers NOT trainer' people doing it on regular rollers (not e-motions?)
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Old 01-23-13, 06:59 AM
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DaveWC
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Trutrainer rollers with the weighted flywheel for me. I do Sufferfest videos for an interval workout and try to hit 0.90 IF on the Powertap (which records low for me on rollers to begin with) and long hard sessions for non-interval workouts.
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