Thread: What weekly mileage (IYO) almost guarantees weight loss?
View Single Post
Old 01-29-14, 09:43 PM
  #2  
JackoDandy
Senior Member
 
JackoDandy's Avatar
 
Join Date: Jan 2013
Location: PNW - USA
Posts: 265
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I was/am 290lbs and last summer was riding 75-80 miles per week for 6 months.I was eating normally and not counting calories. I lost 5lb. Its all about diet, diet and diet. Unfortunately.
JackoDandy is offline  
Reply