Originally Posted by
John00
I eat a lot of unpitted Medjool dates too. I usually take a bag of 8 or so on every ride. ( I only eat a few per ride) They must be near 90% sugar, they're like candy.
Originally Posted by
Shimagnolo
KISS = pitted Organic Medjool sliced so one long edge is the hinge then slightly cup the halves with fingers then add some Organic NSA Smucker's pb then add a some M&M candies (for the other 20% of sugar
) and close = sugar with added protein in a Ziploc bag