Thread: Takes way too long to get warmed up
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Old 12-31-20, 07:29 PM
  #38  
Carbonfiberboy 
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Back when I did TTs, I warmed up by JRA and doing maybe 3 full-on 25" hill sprints, the last one just before getting in line for my start. Worked well. There was a convenient hill for this 10 mile early season TT.
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