Old 03-26-18, 06:04 PM
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Location: Mississauga/Toronto, Ontario canada
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One of my favourite meals at the end of a hard day is:

3-4 cups of steamed white rice
a large skinless, boneless chicken breast
1 tbsp. of olive oil
seasoned with a lot of very spicy Jerk Seasoning

I am a huge big fan of white rice and I eat tons of it, it's simple and easy to prepare, a perfect carb source for hard training people. I also like white potatoes which I sometimes eat instead of rice.
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