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Old 04-23-19, 10:31 AM
  #13306  
revchuck 
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Join Date: Oct 2010
Location: South Louisiana
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Bikes: Specialized Allez Sprint, Look 585, Specialized Allez Comp Race

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55-minute recovery pace ride this morning. Felt good and pretty loose. Average HR was 97 - eat your hearts out, hummingbirds! Crossed into positive TSB today. Tomorrow will be about an hour with a 20-30 minute sweet spot interval. Half-hour run Thursday, openers Friday and then I hit the road.
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Regards,
Chuck

Demain, on roule!
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