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Old 04-29-19, 07:09 PM
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Originally Posted by redlude97 View Post
I'm not sure of the algorithm but I've populated my duration curve with sub 10 min power PRs without an effect on my estimated FTP
That doesn't make any sense.

Why would you trust that?

I recently popped off a big 90 day 1 minute PR and had a significant jump in FTP. Why? Because it was primarily an aerobic effort.
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