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Old 05-01-19, 06:04 AM
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WhyFi
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Location: Got a castle in - er, Minneapolis, that's where I dwell!
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Originally Posted by RShantz View Post
So the Strava FTP estimator showed a significant increase immediately subsequent to your 1 min effort? That's really what I was curious about. On my account it's not using 95% of 20min. I think it's using a more complicated calc where it considers lesser duration also, but certainly wouldn't have thought 1 min efforts would impact the calc???
I looked at mine for maybe the second time ever. It certainly seems to be based off of my best 20-minute effort (which gives a pretty pathetic result because the nature of my outdoor rides). I'll keep it in the back of my mind the next time I have the opportunity for a good 20min effort (which might be a while).
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