Thread: Dumping time?
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Old 07-27-16, 09:18 AM
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tpero
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Originally Posted by DLBroox
Which I've actually wondered about...
Pre-race coffee a few hours before the start usually eliminates (pun intended) the need to worry about this. Most pros have their nutrition dialed in so (typically) they're not consuming anything on the bike that's going to cause them GI distress.
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