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Old 06-11-19, 02:41 PM
  #39  
Hiro11
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Join Date: Jun 2010
Posts: 2,608

Bikes: 2022 Specialized Allez Sprint custom build, 2019 Giant Defy Advanced Pro 0, 2018 Seven Mudhoney Pro custom build, 2017 Raleigh Stuntman, various others

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Cheaper, better energy gel:

60% maple syrup. 25% honey. 15% molasses. Add some salt and fill up a $2.50 Hammer flask. This is all natural and relatively easy to digest (if you dose it out properly). It has a good mix of sucrose and fructose. The molasses adds potassium, the salt sodium (duh). There's also a fair amount of iron in this mix. It will keep you going all day (trust me) for pennies.

I don't like drink mixes in my bottles because you end up spilling that sticky crap all over the bike. You also taint the taste of the bottle forever after.
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