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Old 06-24-19, 05:50 PM
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Join Date: Apr 2014
Location: Lake Forest, CA
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Bikes: '96 Trek 850, '08 Specialized Roubaix Comp, '18 Niner RLT RDO

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I really needed it when I was getting back into riding. I really use it when I am doing any sort of training, whether it is hill repeats or perhaps high cadence (115-120) intervals. Also on longer rides such as centuries I look at cadence and heart rate to pace myself, especially on climbs or even high speed flats. Today I don't need it to do a typical club ride (40-60 miles), but it's there and I use it.
jimincalif is offline