Thread: Ride Frequency
View Single Post
Old 09-12-19, 08:50 PM
  #24  
IronM
Full Member
 
Join Date: Feb 2017
Location: Cumming GA
Posts: 201

Bikes: Fuji Transonic, Ridley Excalibur, Foundry Overland, Niner EMD

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 40 Post(s)
Liked 24 Times in 16 Posts
It can take years of consistent riding to build up a solid base & fitness. It really depends on your starting fitness & goals on a bike. Some train for century rides, others are content to ride the greenway or commuting. Either way, it can take years to build up a solid base fitness for heaver training loads. If you only started in May, you're probably still pretty fresh to the sport. Enjoy!
IronM is offline