Congratulations on all your progress! I know even with the VSG, it's still hard work to keep up with the good habits of diet and exercise over the long haul. One thing you might consider at some point for indoor training is something like this Schwinn 270 recumbent bike trainer. It is comfortable, stable, and sturdy as hell - rated for 300lb but I am sure will easily do more - I was 295lb when I first got it. It uses magnetic resistance for smooth, quiet load, and has a decent variety of program options. I have one and quite like it, I think I paid about $525 and consider it a great value (and no I don't own stock in Schwinn ;-))