Originally Posted by
BillyD
For the record, nothing could be further from the truth. Instant ramen noodles lack many important nutrients, like protein, fiber, vitamins A, B-12 & C, calcium, magnesium, potassium, antioxidants and phytochemicals.
https://www.healthline.com/nutrition...dles#nutrition
Yeah, but it makes up for all of that by being fried in oil - everybody knows this, man.