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Old 11-14-19, 08:19 AM
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Trsnrtr
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Originally Posted by datlas View Post
Kudos. How was the trainer yesterday?
Went well for being off the bike for 15-16 days. I rode Fulgaz which is my preferred program since I'm not training or running structured workouts.

Since I pay for Strava and check their performance graphs, it was interesting that they claim I lost 50 "points" on fitness but it also shows that I'm very "rested."

It will be interesting to see how Strava shows my "fitness" after today's outdoor sojourn.
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