Thread: What's Your Secret For Energy?
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Old 06-15-19, 05:11 PM
  #28  
Dirt Farmer
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No change in diet whatsoever. I eat what I eat.

But I do drink coconut water before a ride, and carry SaltStick capsules (usually 2) on my ride that I consume with water. And packets of yellow mustard in case I get leg cramps.
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