Thread: Is Daily Best?
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Old 06-16-19, 06:47 PM
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Join Date: Jun 2014
Location: Spiritwood, Saskatchewan
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Bikes: Jeunet 12, Car-Cycle X-4, Aerovironment Charger

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Is Daily Best?

These days, I'm riding four to five miles most days, but it gets boring. Would it affect my health and fitness if I rode eight or ten miles every other day instead? Fifteen every third day?
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