Originally Posted by
bmontgomery87
Finally hit a post weight loss deadlift PR yesterday. Only 445, but it's coming back up nicely.
I pulled 505 last spring when I weighed 190. Now I'm down to 160 or so and I lost a ton of strength.
NICE! congrats!
Lifting weights is Mass Dependent.. as the big boys in powerlifting say "Mass Moves Mass"…
i just dropped some weight- and i found that the Dead is probably even more mass dependent than my squat.. as my squat numbers have stayed pretty much the same.. dead is down..
also- from a percentage standpoint- lifting 445lb at 160 is bigger than lifting 505 at 190.. so strength to weight is up.. and you are within striking distance of a triple bodyweight Dead.. which is SOLID!!!