Please tell us your age. - 53
1. What type of bikes do 50+ folks ride?
Trek 5900SL 10 Speed Dura Ace
KHS CX100 Cross Bike
2. Do you take any special supplements/vitamins/minerals as you have grown older?
None
3. How much do you feel you have "slowed down" if any?
I have not slowed down much but take longer to recover.
4. How long have you been biking? New, around a while, biked all your life?
Off and on for about 20 years with a 10 year gap 92-02, Then back at it after work, family and illness.
5. What type of biking do you do? Long rides, touring, short rec rides, commute, tour, race?
I do all of the above except commute (I'm retired) and very little racing anymore and really enjoy it.
6. How often do you bike? Your approximate annual mileage?
I ride about 4-5 days per week and hace been riding 5000-6000 miles for the last 3 years.
7. Do you do any other type of physical activities - weight lifting, skiing, running, etc.?
I lift weights and cross train in the winter and ride when I can.