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Old 09-11-19, 09:51 AM
  #16  
noglider 
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Location: New York, NY, and High Falls, NY, USA
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Bikes: 1962 Rudge Sports, 1971 Raleigh Super Course, 1971 Raleigh Pro Track, 1974 Raleigh International, 1975 Viscount Fixie, 1982 McLean, 1996 Lemond (Ti), 2002 Burley Zydeco tandem

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Originally Posted by RidingMatthew
i have walked over a couple buildings with my current job wearing SPD mtn shoes. They seem to work well enough. I don't think i am giving up much in regards to efficiency with those shoes. Plus the ability to walk is worth it.
I don't see how SPD gives up any efficiency whatsoever to road type cleats. None.

As I think I've said, I sometimes wear my MTB shoes on all day, walking everywhere.
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