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Old 08-22-19, 01:25 PM
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MoAlpha
 
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Originally Posted by ksryder View Post
We did something like that in boot camp. I think it was called a fartlek? I don't remember. Fartlek isn't exactly the best name in the world, either.

Anyway I hated running then and I hate running now.
For me, Fartlek, which I believe means "speed play" or something in some Scandinavian language, was just a run at some baseline pace with sprints intermixed. Hope you didn't have to do yours in ODUs or equivalent and boots. That would be enough to turn anyone off.
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