Thanks Doug.
I'll put this here also
https://www.bikeforums.net/19566057-post16.html from Andy Stewart.
Next step will be to try these ideas and see if I can make my $50 rescued Motobecane ride as nicely as my $70 rescued Raleigh.😉
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I don't do: disks, tubeless, e-shifting, or bead head nymphs.