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Old 03-04-19, 11:08 PM
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willibrord
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Originally Posted by BonkonFleet
So, I should eat less to lose weight ?
What you eat is more important than the amount. You need to cut carbs and increase proteins and fat. Some kind of keto or paleo diet is the only way to permanenet weight loss.

Last edited by willibrord; 03-04-19 at 11:08 PM. Reason: sense
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