well after not eating the jerky or the chocolate almond milk fora few days I felt a little better today and the ride was better. I will try the chocolate almond milk after I get back to normal. that could take a couple of weeks to recover.
this weakness started long before I knew I had problems with carbs. after all the antibiotics I got in my 20's toasted my gut bacteria. thats what started things. I did not know then or think much about it but after that some time I started getting wearing. later I found I ad lost a lot of muscle. I used to be strong as a horse. I loaded boxcars with 100# bags of potatoes all day.
what I don't ow is when I start feeling weaker or my muscles feel tired is if I am loosing some muscle tone. I was having trouble picking stuff up last week that I did not have a problem with a month ago.
Last edited by fooferdoggie; 10-30-20 at 09:28 PM.