Thread
:
No Warmup Before Race
View Single Post
05-29-18, 08:48 AM
#
9
Ygduf
¯\_(ツ)_/¯
Join Date: Jun 2008
Location: Redwood City, CA
Posts: 10,978
Bikes:
aggressive agreement is what I ride.
Mentioned: 109 Post(s)
Tagged: 0 Thread(s)
Quoted: 967 Post(s)
Likes: 0
Liked 4 Times in
4 Posts
I much prefer a real warmup, like steady trainer or roller effort where you break a sweat and get capillaries open.
I barely ever have the time or energy for a real warmup.
Reply
Ygduf
View Public Profile
Visit Ygduf's homepage!
Find More Posts by Ygduf