Originally Posted by
chong67
Hello everyone.
I am about to do my first 60 miles this week.
I have done 51 miles before (only once) and I only do 26 miles per ride around my house every week.
The last time doing 60 miles and burning 2100 calories, I had no energy for 3 days n had to keep on eating. I feel like burn out.
What can I do to make it better this time?
Ride more, in general.
On the day of your big ride, eat more than 2,100 calories. Eat enough that you think it's excessive.