Old 05-09-18, 01:59 AM
  #1  
baribari
Senior Member
 
Join Date: Feb 2010
Posts: 719
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 28 Post(s)
Liked 0 Times in 0 Posts
Increased ability to burn fat instead of carbs = increased FTP?

I could have sworn I read something like this in an article or a book, but I can't remember where it is from.

Does anyone have a citation for this factoid?

I think it means that if you increase the power at which you can burn fat instead of carbs, your FTP will also go up.
baribari is offline