I have the Shimano Click R Pedals and Chrome Truk Pro shoes. Nice thing about the shoes is they look like regular tennis shoes with the cleats recessed into the sole so when you are walking you aren't clicking around on the ground. Very very easy to click out of. I also have a road bike with the traditional 3 part connection as opposed to the SPD's which have only 2. I just started using clipless 3 months ago and have yet to fall. Came close once but no accidents yet