Originally Posted by
no sweat
1265 miles and counting...
I try to do an hour minimum ea session. My one day record is 3 hrs and change (50 "miles" on fluid resistance).
It's going to be a lot of fun not being a wheezy fat guy when we finally get back outside.
well, good for you. 3 hours. That's something I simply could not do.
(Though I don't believe in any useful conversion between time on a trainer and "miles".)