The following are my fb status updates (too lazy to retype)
Originally Posted by me
Went for my usual walk today (QT to home). Avg. speed was 2.4 mph. Granted not my best time for the distance (usually 3.8 mph for the just over 2 miles), but considering just over a week ago it took me an hour to go from my house to Warehouse Market and back (1/2 mile r/t) and that there wasn't near the pain that I experienced then, I'll take it.
Originally Posted by me again
That walk I took earlier might have been a case of "too much too soon". Just walked up to the store and there was a bit more pain and the limp was more pronounced