Maybe one more that I don't see a lot of people doing is keeping a race diary:
- Conditions (weather and course)
- Personal
- How do you feel?
- What was pre-race ritual?
- Equipment, mainly
- Tire choice
- Tire pressure
- if SSCX then record gear ratio
- Race notes
- What did you do well?
- What did you suck at?
- Performance
- Power / NP Power
- Avg HR
- Other?
- Final lesson learned
- What is main point I want to recall for next year?