Thread: Sciatica!
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Old 02-11-19, 05:44 PM
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delbiker1 
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Stenosis

If you have spinal stenosis stretching is not going to help. It is the narrowing of the nerve canal causing pinched nerve/s. Hence, the analogy of Roto Rooter. Basically the boring out of the canal, giving the nerve/s room. Hopefully, resulting in relief from the pain.
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