Senior Member
Join Date: Jul 2009
Posts: 1,753
Bikes: 1986 KHS Fiero, 1989 Trek 950, 1990 Trek 7000, 1991 Gary Fisher Hoo Koo E Koo, 1992 Trek 1400, 1997 Cannondale CAD2 R300, 1998 Cannondale CAD2 R200, 2002 Marin San Rafael, 2006 Cannondale CAAD8 R1000, 2010 Performance Access XCL9R
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Congrats on the weight loss. I was 378 at my heaviest, hit 239 today.
I've spent more time on exercise bikes and my trainer than outdoors, but at least I'm moving.
Whole heartedly agree, just getting out the door is tough. Even getting on the trainer some days is tough.
My set up is a Kurt Kinetic fluid trainer, with the iNride sensor. I call it Half Smart, at it gives power output needed for Zwift and Rouvy, but doesn't control resistance. Maybe next year. I do have a bike dedicated to the trainer. I crashed on this bike years ago, so it's punishment is to be stuck indoors... In reality, it has seen more "miles" than any other of my bikes... Since it is always on the trainer, I don't have to change anything to ride, just get on and go. I also use a Heart Rate Monitor and speed and cadence sensors. My laptop has bluetooth, I added an ANT+ dongle and uSB extension cable. Then HDMI cable to a TV... And don't forget a fan, towels, and water. I also use my 8" tablet for the Zwift Companion app. But that isn't essential.
I am looking forward to decent days, so I can get outside as much as I can on the weekends. Good luck!